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Celebrated every year in September, National Senior Center Month is a time to shine a light on senior centers, showing the entire nation how vital they are to the health and well-being of a community.
North Carolina alone has 171 senior centers serving 96 counties. Stanly County is proud to say that we are home to two of those wonderful senior centers, Stanly County Senior Center located in Albemarle and West Stanly Senior Center located in Locust. Both of these centers offer a place for older adults to discover their unique interests, talents and aspirations.
Senior centers have evolved since their beginning in the 1940s, through their inclusion in the Older Americans Act in 1973, and up to today. But the mission has remained: to be the local, trusted place in the community that connects people to the programs, services and opportunities they need to age well.
Both of our local centers provide a wide array of services and activities that support the physical, emotional and social well-being of older adults.
Here are several reasons why senior centers are important and the positive impact they have on aging adults:
• Social Engagement
They offer a space for older adults to connect with peers, reducing feelings of loneliness and isolation. Social interaction is essential for mental health, and participating in group activities can foster a sense of belonging and community. The Senior Center offers the ability to travel to see sights here locally, statewide and across the nation.
• Physical Health
They provide exercise classes, health screenings and wellness programs that encourage physical activity. Regular exercise is crucial for maintaining mobility, strength and overall health, which can help prevent chronic diseases and improve quality of life.
• Mental Stimulation
Engaging in activities such as games, classes and workshops can stimulate cognitive functions and keep the mind sharp. Both centers offer educational programs, such as computer classes or art workshops that promote lifelong learning and mental agility.
• Nutritional Support
Our county provides nutritious meals at four locations, Albemarle, Locust, Norwood and Oakboro, which is essential for older adults who may have difficulty cooking or shopping for themselves. Access to healthy food supports physical health and can alleviate concerns about proper nutrition.
• Access to Resources
They serve as hubs for information and resources. Staff can assist with navigating healthcare services, understanding Medicare or accessing financial assistance programs. This support helps aging adults make informed decisions about their health and well-being.
• Volunteer Opportunities
For many seniors, staying active in their community through volunteer work or part-time employment can provide a sense of purpose and fulfillment. Both centers offer a wide variety of volunteer programs that allow older adults to continue contributing to their communities.
• Safety and Independence
They offer programs aimed at enhancing safety and independence, such as fall prevention workshops or home safety assessments. These services can help seniors live independently for longer, reducing the need for assisted living or nursing home care.
• Family Support
Our Family Caregiver Support Program can provide respite and support for family caregivers, offering them a break from caregiving duties and peace of mind knowing their loved ones are in a safe and engaging environment.
• In-Home Services
In-home services for older adults are essential for promoting independence and ensuring safety. Programs such as Home Delivered Meals, In-Home Management and Personal Care allow seniors to remain in the comfort of their own homes while receiving the care and support they need.
• Transportation
Ensuring older adults have access to reliable, safe and affordable transportation is crucial for their independence and well-being. By utilizing SCUSA transportation, seniors have the ability to have in-county transportation to medical appointments, nutrition sites and senior centers.
Stanly County Senior Center as well as West Stanly Senior Center are vibrant places that offer a wide range of activities, resources, and support tailored to the needs of older adults in our community. They promote a healthier, more engaged and fulfilling lifestyle, making them a fantastic option for anyone looking to enhance their quality of life in their later years.
Help them celebrate National Senior Center Month by visiting or sharing their resources.
For more information please visit Stanly County Senior Center at 283 N. 3rd St. in Albemarle (704-986-3769) or West Stanly Senior Center at 213 Town Center Dr. in Locust (980-354-8056) or online at https://www.stanlycountync.gov/senior-services/.

Pamela Sullivan is the executive director of Stanly County Senior Services.